Practical Guides

How to stay socially active and strengthen your relationships with people around you
Practical tips to stay connected with people around you and socially active

Tips for managing memory and thinking problems
Cognitive changes in Parkinson's disease and how to manage them

Discover ways to relax and reduce stress with practical techniques
Techniques for reducing stress

Tips for managing emotional difficulties
Practical tips for managing mood issues and finding support when you are not feeling well
Tips for continuing to enjoy gardening and other hobbies, despite physical challenges
Tips for enjoying hobbies despite challenges
Guidelines on how to make your home safer and more functional to support your needs
Practical safety tips to make your home safer for Parkinson's disease
Deep Brain Stimulation for Parkinson's: A comprehensive guide
Guide to Deep Brain Stimulation: How it works, its benefits, and when it is recommended for Parkinson's patients
Daily living tips for Parkinson's disease: From how to take your medication correctly to improving your mobility
Learn how to improve your daily life and manage your needs with practical solutions
Nutrition and Parkinson’s disease: Create the diet plan for your health
Discover how to create a balanced diet that can help you feel better
Exercises for Parkinson's disease: Stay active to manage symptoms
Simple exercises you can do to stay active and reduce symptoms
Tips for managing sleep problems in Parkinson's disease
Tips to improve sleep quality and relieve sleep difficulties
How to manage speech and swallowing difficulties in Parkinson's disease
Understand speech and swallowing difficulties and how you can improve them
Travel tips for Parkinson’s patients: How to prepare for trips and vacations
Tips for better preparing for stress-free trips and vacations
Financial planning for Parkinson's patients: Managing costs and resources
Practical tips for managing your finances and how to find support for your needs